The Resilient Founder is a webinar series from TUM Venture Labs and The Yope Foundation, combining real founder stories with practical tools for sustainable performance and mental well-being.
Session 2: Recovery is a 60-minute, hands-on session focused on nervous-system recovery for high performers.
Being a founder is one of the most rewarding journeys you can take — but also one of the most demanding. Long hours, constant uncertainty, and high stakes can take a toll on your mind and body. We are offering The Resilient Founder — a webinar series for founders, by founders, combining personal stories with practical tools to help you sustain high performance and maintain a strong mental health.
Session 2:
Our upcoming session on the topic of Recovery is a practical hour with Andy Loy (Co-Founder of The Yope Foundation & KONUX) and breathwork & leadership coach Peter van Woerkum (founder of Regulate), focused on nervous-system recovery for high performers.
You’ll learn the science in minutes and practice two guided protocols—coherent breathing and the physiological sigh—then leave with a micro-toolkit you can use in 90 seconds before a big meeting or 11 minutes to reset your day.
Designed for leaders and teams who want healthy high-performance that lasts. + A small BIG Gift from Peter for all participants.